Ted McDonald 3 Weeks Yoga Retreat - Week 3 Progression - Day 3 Balance 3 Weeks Yoga Retreat - Week 3 Progression - Day 1 Core 3 Weeks Yoga Retreat - Week 3 Progression - Day 2 Stretch 3 Weeks Yoga Retreat - Week 3 Progression - Day 4 Flow 3 Weeks Yoga Retreat - Week 3 Progression - Day 5 Flow On the Go 3 Weeks Yoga Retreat - Week 3 Progression - Day 6 Relax 22 Minute Hard Corps: Cold Start P90X2 - X2 Yoga